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Conscious Mover Series

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Strength & Flexibility
over 40

Yobility for women over 40

40 is the new 30, and that's the essence of this Yobility collection. In these innovative series, you'll experience flows that emphasize longer-held poses, enhance the connection between breath and movement, and offer suitable challenge for all skill levels.

COMING SOON!

 Up to the Peak

the Vinyasa Collection

In this Vinyasa collection, every class is designed with a specific goal: to achieve the peak pose. Each session progressively prepares you for a particular asana. Whether it's an arm balance, inversion, or a simple restorative pose, you'll discover the best path to prepare and ease into it

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21 day 3X Fusion

Yoga + Mobility + Pilates

A 21-day movement journey combines three powerful disciplines: yoga, mobility and Pilates. Each class is a powerful fusion that will bring heat, strenght and flexibility into specific part of your body, in no time.

Yobility Playlist

Yoga + Mobility Flow

This collection of Yobility classes brings together elements of yoga, animal locomotive techniques, and mobility drills woven together into seamless flows

Coming Soon!

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                           Move Better. Eat Consciously. Feel more like yourself

Personalized movement, mobility, and mindful nutrition guidance for a stronger, more connected          body and mind

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movement * mobility * nourishment

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